Saturday Water Fitness

Tue, October 20, 2015 | Recreation

Saturday Morning Water Fitness class is held each Saturday at 9:00am at the Branchwood Recreation Center, 222, Glasgow Rd. Water fitness instructor, Sara Macik leads this class with exercises performed in the pool that will help her students lead to a stronger muscular tone; increased cardiovascular conditioning, strength building and enhancing flexibility.

Exercise routines are done to help you achieve a good workout. Class cost is $1.50 per class or 1 punch off of a 15 class punch card for $15 + facility use fee: $3.50 for POA members with a POA photo ID, $4.50 for POA members without the member photo id, or $5.50 for a sponsored guest. Sara offers your first class free as a trial, however, the facility use fee will need to be collected. Saturday Morning Water Fitness class is held each Saturday at 9:00am at the Branchwood Recreation Center, 222, Glasgow Rd. Water fitness instructor, Sara Macik leads this class with exercises performed in the pool that will help her students lead to a stronger muscular tone; increased cardiovascular conditioning, strength building and enhancing flexibility.

Exercise routines are done to help you achieve a good workout. Class cost is $1.50 per class or 1 punch off of a 15 class punch card for $15 + facility use fee: $3.50 for POA members with a POA photo ID, $4.50 for POA members without the member photo id, or $5.50 for a sponsored guest. Sara offers your first class free as a trial, however, the facility use fee will need to be collected.