Saturday Morning Fitness at Metfield

Mon, September 14, 2015 | Recreation

Join your friends and neighbors at the Metfield Clubhouse on Saturday mornings beginning September 19th for “Total Body Workout” or yoga class. The Bella Vista Village POA is pleased to announce two new fitness classes to be held at Metfield Clubhouse, 3 Euston Road, in Bella Vista, beginning Saturday, September 19th. These classes have been scheduled on Saturday mornings so that those who work Monday through Friday may have an opportunity to participate.

“Total Body Workout” fitness class is scheduled to begin at 9:30am on Saturdays at Metfield Clubhouse. Class participants can expect a total body workout as exercises will focus on core building, leg strengthening, flexibility and endurance by utilizing pilates exercises, hand-held weights, tension straps and muscle. The class instructor will place significant emphasis on balance work, isolation exercises and stretching to achieve a total body workout. Each class will be forty-five minutes in length and may prove to be a bit challenging at first, but students will adapt quickly and will notice improved flexibility and enhanced core and leg strength after just a few classes.

Yoga class will be held on Saturdays at Metfield Clubhouse beginning at 11:00am. Bring a yoga mat and prepare to be guided through yoga poses designed to be stress-relieving, strengthening and detoxifying and enjoyable. The instructor will focus on proper alignment and breathing during this class for all levels of yoga students.

Certified Fitness Instructor Lucy Quarti will lead both of these new Saturday morning fitness classes. The cost per class, Total Body Fitness or Yoga, is $3 per class. The opportunity to purchase a 10 class punch card for $25 will be available. Class participants, without a current photo identification card issued by the Property Owners Association, will also be required to pay the Metfield facility use fee which is $2.25 per day.

Try your first class free of charge along with your current POA issued photo ID; meanwhile non-photo ID members or guests will only pay the $2.25 facility use fee for your initial trial class.

For further questions, call the Metfield Clubhouse at (479)855-8165 or the POA Recreation Office at (479) 855-5073.

Join your friends and neighbors at the Metfield Clubhouse on Saturday mornings beginning September 19th for “Total Body Workout” or yoga class. The Bella Vista Village POA is pleased to announce two new fitness classes to be held at Metfield Clubhouse, 3 Euston Road, in Bella Vista, beginning Saturday, September 19th. These classes have been scheduled on Saturday mornings so that those who work Monday through Friday may have an opportunity to participate. Join your friends and neighbors at the Metfield Clubhouse on Saturday mornings beginning September 19th for “Total Body Workout” or yoga class. The Bella Vista Village POA is pleased to announce two new fitness classes to be held at Metfield Clubhouse, 3 Euston Road, in Bella Vista, beginning Saturday, September 19th. These classes have been scheduled on Saturday mornings so that those who work Monday through Friday may have an opportunity to participate.